Exercises You Can Do at Home after Hip Replacement SurgeryWatch the video and download the follow-along guide and schedule worksheet.
This video shows you how to do basic physical therapy exercises at home after hip replacement surgery.
AAHKS surgeons say that it is not just what you do during physical therapy after a hip replacement but what you do on your own that will lead to a successful outcome.
Watch the video, and download the accompanying guide and schedule to print and follow along as you work out.
FREE DOWNLOADS: Step-by-Step Guidance
» Home Therapy Exercises after Total Hip Replacement
Get step-by-step instructions along with photos of exercises you can do in the 12 weeks after your surgery. Exercises are in three phases starting with warm ups and gradually expanding into strengthening, endurance and balance.
» Total Hip Exercise Schedule
This worksheet helps you keep track of your exercise routine over the 12 weeks.